Can I do mental health training for myself?

Our mental health and wellbeing workplace training is currently only available for group bookings of up to 12 people

Our range of mental health training courses are focused on providing the support that employees need within the workplace. You can enquire about booking a mental health training for your team by completing our enquiry form to request more information about which options are best for you. 

However, individuals can enrol on our free online Mental health and Coronavirus training course, where you’ll learn how to build and maintain resilience during these challenging times. Please note that this is not a certified course. 

We also have a range of mental health resources available to support you, on our mental health hub. You can watch videos, complete several quizzes to test your stress levels and read about other people experiences with mental health as well as getting guidance on how to improve the mental wellbeing of yourself and others.