---
title: Can I do mental health training for myself?
description: Our face-to-face and virtual mental health and wellbeing workplace trainings are currently available exclusively for group bookings of up to 12 people, while online training is also available for individuals.
---

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3. [About our mental health training](https://knowledge.redcrossfirstaidtraining.co.uk/knowledge/about-our-training-courses?hsLang=en#about-our-mental-health-training)

# Can I do mental health training for myself?

## Our face-to-face and virtual mental health and wellbeing workplace trainings are currently available exclusively for group bookings of up to 12 people, while online training is also available for individuals.

Our range of [mental health training courses](https://www.redcrossfirstaidtraining.co.uk/courses/mental-health-at-work/) is focused on providing the support that employees need within the workplace. You can enquire about booking mental health training for your team by completing our [online form](https://resources.redcrossfirstaidtraining.co.uk/request-a-call-back-mental-health-and-wellbeing-training?hsLang=en) to request more information about which courses are best for you.

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- [About our training courses](https://knowledge.redcrossfirstaidtraining.co.uk/knowledge/about-our-training-courses?hsLang=en#main-content)

    - [About our first aid training](https://knowledge.redcrossfirstaidtraining.co.uk/knowledge/about-our-training-courses?hsLang=en#about-our-first-aid-training)
    - [About our mental health training](https://knowledge.redcrossfirstaidtraining.co.uk/knowledge/about-our-training-courses?hsLang=en#about-our-mental-health-training)
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